Tags: mens health

Jullian Michaels Coffee and Weight Loss

Coffee drinkers love their morning cup o’ Joe. In fact, according to a 2010 Filter fresh Coffee Report survey, 54 percent of those surveyed said they would give up their cell phone before giving up their daily cup of coffee. And even though 96 percent of respondents report that they receive their daily shot of…

Make Healthy Meals Exciting

1. Experiment with New, Exotic Spices and Fresh Herbs Rather than repeatedly relying on the same familiar seasonings, expand your flavor horizon by purchasing a few new, less-common spices and herbs and giving them a try. Curry powder adds a lot of depth and flavor to roasted veggies, soups and stews. Herbs de Provence can…

Hydration and Weight Loss

Proper hydration has long been regarded as an essential key to weight loss, but the ideal amount that you should consume is often in debate. Because water is inexpensive and easier to come by than many other weight loss methods, however, any reasons that suggest it may aid in weight loss are not taken lightly…

Papaya doesn’t just taste good!

Consuming fruits and vegetables like Papaya has long been associated with a reduced risk of many lifestyle-related health conditions. Many studies have suggested that increasing consumption of plant foods like papayas decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight. Age-related…

What to do about Stretch Marks

Once the collagen underneath the skin is injured, stretch marks start developing. Stretch marks are commonly due to several radical alterations within skin rigidity like: weight increase, considerable weight deficit or pregnancy. One of the most typical home treatments for stretch marks is topical treatment of cocoa butter. Cocoa butter is a thick genuine fat…